|
health fitness instructor handbook
womens health fitness magazine
health fitness equipment
calorie dieting dummy dummy fitness health low
health and fitness seminar
health and fitness for woman
health and fitness program
best body body fitness guide health lifelong mind mind personal sport
health fitness nutrition
fitness fu health kung master tao workout
man health and fitness magazine
health and fitness magazine
2005 daily explorer fitness fitness health infotrac lifetime log personal personalized physical plan plus profile wellness wellness
health fitness career
health fitness book
Although I wrote this in Paris, I'm posting this from the USA as
I lost my high speed connection just before leaving Paris.
As I depart Paris, a few observations:
First on diet and fitness:
A. The Parisians are definitely trimmer and fitter than
Americans. I would attribute this to:
1. A significantly less sedentary lifestyle. Parisians are out
walking all of the time and even when they take the metro, long
walks to and from the station are involved. Cars are generally
not used for commuting. Bicycles are still a popular means of
getting to work and running errands in the city, unlike the US
where bicycles are only used for recreation. 2. Portion control.
Paris restaurants are world renowned for their culinary
excellence
Click here to read the rest of this article ...
|